Puberty is filled with in inhospitable moments such as the first time you have a serious acne breakout or the first time you notice a stretch mark. After knowing all this it's no wonder your teenage years are so troublesome, however, you're not the first teen to have these problems and thankfully there are ways of dealing with these problems.

In the case of stretch marks, for example, your best option is to work towards preventing them. Don't forget that by maintaining your skin healthy you will help it survive the wear-and-tear of overstretching.

Prevent Stretch Marks

Growth spurts and rapid weight loss are the 2 main causes of stretch mark formation, nevertheless, the disruption of collagen is are the real reason behind this common skin problem. So, if the disruption of collagen is the cause, it's fair to assume that collagen boosting products can be the solution.

Once you've found the right stretch marks cream, you need to be consistent with its application if you are really serious of preventing stretch marks.

Another source of stretch marks are weight fluctuations. Due to hormonal fluctuations most teenagers will gain weight excessively during this time.

If you want to keep this under control, it is important that you follow a sensible diet. Eating fresh fruits and vegetables is a great way of maintaining a healthy and stable weight. Also avoid junk foods and fast foods as they only contain empty calories and can even exacerbate another teen problem: acne.

You can also help yourself maintain a healthy weight by exercising regularly. Exercise can also keep your skin healthy, and your body flexible and strong. In fact, it can even help control your mood swings.

Eliminating Stretch Marks

Stretch marks lotions can help you get rid of stretch marks and minimize their appearance, however, there is a natural oil that is also capable of helping you treat stretch marks: rose hip seed oil. This oil is gentle and safe for teenage use.

Rose hip oil is gathered from the rosa moschata bush found in South America. Its success with stretch mark treatment has to do with its high levels of Vitamin A, Vitamin C and essential fatty acids.

These substances help dissolve damaged cells and flush them from the affected area while also helping promote the production of new collagen and skin cells. This is a process that takes time, but little by little the stretch mark begins to shrink in size.

If you're not willing to invest in stretch mark creams then you can also try and cover up them up. Body makeup is more durable than traditional foundation. Spray-on tans are an ideal way to cover up your stretch marks, especially during summer.